Sleep apnea is a major disorder where a person’s breathing doesn’t go as smoothly as it should. It, in turn, leads to a constantly interrupted sleep, waking up during the night, a feeling of tiredness in the morning, and a feeling of drowsiness throughout the day.
Drooling and snoring are the main indicators of having sleep apnea. If you have any suspicion that you may have this disorder, contact your doctor to discuss in depth. Remember that factors like smoking increase the risk of getting the disorder and issues with breathing in general.
4. Lose extra weight.